⚡ Download free →
✦ Meditation & mindfulness, simplified.

Find calm in 5 minutes a day

Mindful is the meditation app that fits your real life — short sessions, zero fluff, and science-backed techniques that actually work even for skeptics.

🍎
Download on theApp Store
 ▶
Get it onGoogle Play
★★★★★ 4.9 · 4.9 stars · 85,000 App Store reviews
Welcome back 👋
Today's progress
78%
Keep going!
5-Minute Sessions
Effective techniques in short bursts. Pr...
Mood-Based Matching
Tell Mindful how you're feeling today. I...
Download free
4.9 stars · 85,000 App Store r...
Features

Calm, simplified

Mindful is the meditation app that fits your real life — short sessions, zero fluff, and science-backed techniques that actually work even for skeptics.

⏱️
5-Minute Sessions
Effective techniques in short bursts. Proven to reduce cortisol in just 5–10 minutes of daily practice.
🧠
Mood-Based Matching
Tell Mindful how you're feeling today. It picks the right session — anxiety, focus, sleep, or energy.
📈
Streak & Progress
Gentle streak tracking shows your consistency without guilt. See your calm compound over time.
🎵
Sleep Sounds
60+ sleep soundscapes. Rain, ocean, forest, binaural beats — fall asleep faster, wake up better.
Pricing

Start free, upgrade if you love it

Start free. Upgrade when you're ready.

Free
$0
forever
  • Core library (50 sessions) — free
  • Unlimited mood-based sessions
  • Full sleep sounds library (60+)
Get started free
Mindful Plus
$8.99/month
per month
  • Core library (50 sessions) — free
  • Unlimited mood-based sessions
  • Full sleep sounds library (60+)
  • Advanced streak & progress tracking
  • Offline downloads
Try Plus free for 30 days
Reviews

Loved by users worldwide

★★★★★
App Store
"I use Mindful between shifts. 5 minutes in the break room before a tough one has changed how I show up at work."
Rebecca Osei
★★★★★
App Store
"I was a meditation skeptic. 3 months with Mindful and my anxiety is genuinely better. The science is real."
Aaron Liu
★★★★★
App Store
"I've tried every meditation app. Mindful is the only one I've kept past 30 days. The 5-minute format is the secret."
Layla Hassan
FAQ

Common questions

Is Mindful available on Android?

Yes — Mindful is available on both iOS and Android. Your progress syncs automatically across both platforms.

What's in the free version?

50 guided sessions, basic mood check-in, and one sleep soundscape. Plenty to build a real practice without paying.

Do you offer family plans?

Yes — Mindful Family covers up to 6 accounts for $14.99/month. Each person gets their own profile and progress tracking.

Is there a student discount?

Yes — 40% off with a valid .edu email. Apply at checkout in the app or on our website.

Your calmer self is 5 minutes away

Join 2 million people finding daily calm with Mindful. Free to start, forever.

🍎 App Store ▶ Google Play